Pensum 5 & 6 Dan

5thDan

【KIHON】 IDO KIHON Moving basics

1. SANBON RENZUKI (step in)

2. AGEUKE, SOTOUKE (with same arm), GYAKUZUKI (step back)

3. CHUUDAN UCHIUKE, KIZAMIZUKI, GYAKUZUKI (KOUKUTSU DACHI, ZENKUTSUDACHI) (step in)

4. SHUTOU UKE, KIZAMI MAEGERI, ZENKUTSU NUKITE (step back)

5. MAEGERI, JOUDAN JUNZUKI, CHUUDAN GYAKUZUKI (step in)

6. YOKOGERI KEKOMI, GYAKUZUKI (step in)

7. MAWASHIGERI, GYAKUZUKI (step in)

8. MAEGERI, YOKOGERI KEKOMI, MAWASHIGERI, GYAKUZUKI (alternate feet) (step in)

9. MAEREGI, YOKOGERI KEKOMI, USHIROGERI (ZENKUTSUDACHI, with same foot, right and left)

【KATA】 from HEIAN SHODAN to TEKKI SANDAN – specified by examiner, Student’s favorite KATA (Question and Answer Session)

【KUMITE】 JIYU KUMITE

6thDan

【KIHON】 Specified by examiner

【KATA】 BASSAIDAI, KANKUUDAI, ENPI, or JION – specified by examiner   Student’s favorite KATA (Question and Answer Session)

【KUMITE】 JIYUU KUMITE

– Question and Answer Session on technique

– Submit a report on technique on the exam day